→ 01 Oct 14 at 10 am
Thought I’d share a photo update now that I’ve lost a stone! Really pleased with my progress this past 3 months :)
Before (left) 140 pounds taken in April 2014, and after (right) 126 pounds in July 2014! I’m also 5”4.
Lost weight through running 3/4 times a week (from complete beginner to running 4 miles) and also the 30 day shred, ripped in 30 and now I’ve moved onto yoga and strength circuits at home. Of course this was combined with eating healthily (or at least trying!)
The #rocktober calendar password is being sent out RIGHT NOW!! When you get your calendar, print it out, and take a pic! Let’s make it official guys. 31 days to our hot Halloween bod!